I was a daily exerciser and I ate my fruits and vegetables, but in 1997, I was diagnosed with cancer anyway. I experienced first-hand the benefits of physical activity during treatment and beyond. That was my "Aha!" moment. I left my corporate career, earned my masters at Arizona State University studying exercise science, and joined the staff of University of Arizona cancer researchers in 2005. In 2013, I earned my Cancer Exercise Specialist certification from the University of Northern Colorado, Rocky Mountain Cancer Rehabilitation Institute, and founded Strong Cancer Recovery. In 2017, I joined the Arizona State University Cancer Prevention and Integrative Medicine research team, and entered the PhD program at ASU's College of Nursing and Health Innovation. My research focus is breast-cancer-related lymphedema, including the preventive and ameliorative benefits of physical activity.