From the moment we are diagnosed, life changes forever. Our days blur into a cascade of medical appointments. Sometimes treatment feels like a full-body assault over which we have no control.
Physical activity is what you can do for yourself to say, “I am an active participant in my recovery!” Research proves that physical activity lessens the negative side effects of treatment, heightens the effectiveness of your treatment, shortens your recovery time, and maintains your strength and endurance.
If you’ve never exercised before, there has never been a better time to start than “now.” If you are already active, our motto is “More than before.” If you want to learn more about our oncologist/exercise-specialist team, you can read our article which appeared in “Coping with Cancer” Magazine May/June, 2015. Just click here: Coping With Cancer Magazine May June 2015
Or, if you’d like to meet some of our participants, and hear both Dr. Northfelt and me talk about exercise, you can..