From the moment we are diagnosed, life changes forever. Sometimes treatment feels like a full-body assault over which we have no control.
Physical activity is what you can do for yourself to say, “I am an active participant in my recovery!”
Even if you’ve never engaged in physical activity before, there has never been a better time to start than “now.” If your situation includes impairments from cancer or treatment, or you have special concerns about your readiness to become active, consider starting with cancer rehabilitation.
If you want to learn more about exercise oncology, read our article which appeared in “Coping with Cancer” Magazine May/June, 2015: Coping With Cancer Magazine May June 2015
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